Players land on a tropical island packed with new features and energetic workout modes that fully utilize the motion capabilities of the Wii Remote and the Wii Balance Board accessory. Under Jillian Michaels’ expert guidance, players engage in intense one-on-one workouts featuring all-new cardio and strength training exercises and superset routines. The all new "Fitness Resolutions" mode allows players to plan and track custom training routines for up to six months. In all modes, players get one-on-one time with a 3D avatar of Jillian Michaels as they follow her pace and technique. Lastly, motion tracking improvements enable more accurate and precise exercise movements ensuring no wasted repetitions.